Stress Management Program (15 Days)
Somatheeram Ayurveda Village

Trivandrum, Kerala

Room Options

Standard Room

A/C, Wi-Fi/ Internet, Locker

Garden Cottage

A/C, Wi-Fi/ Internet, Locker

Special Cottage

A/C, Wi-Fi/ Internet, Locker

Kerala House Standard

Wi-Fi/ Internet, Locker, Double Bed

Kerala House Deluxe A/c

A/C, Wi-Fi/ Internet, Locker

Kerala Deluxe Suite A/c

A/C, Wi-Fi/ Internet, Locker

About

The modern day exposes one’s mind and body to a lot of stress and tension.

The stress management program at Somatheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. 

What is the process for the treatment?

  • Rejuvenation massage,
  • Rejuvenation therapy,
  • Dhara,
  • Njavarkizhi,
  • Thalam,
  • Herbal steam bath,
  • Herbal pack and intake of herbal medicines etc.

What is included?

  • Accommodation as per the category of room booking
  • Daily Ayurveda Rejuvenation/Body Purification treatments
  • Ayurveda vegetarian full board meal
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • All applicable taxes

What is complimentary? 

  • Daily one session of Yoga and Meditation
  • Airport transfer from Thiruvananthapuram (applicable for bookings of 07 nights and more)
  • German, Italian, French and Russian interpreters
  • 1X half-day backwater tour in a country boat (only for package booking of 14 days or more)

What are the Benefits?

  • De-Stress
  • Attain a relax state of mind
  • Focussed and oriented towards desired goals
  • Calm & composed persona
About the Center

Key Highlights

  • Daily yoga, meditation & Ayurvedic treatment sessions
  • 20 well- experienced Ayurvedic doctors
  • 90 Therapists trained in Ayurvedic treatment
  • 30 treatment rooms
  • Medicine Manufacturing Unit, Herbal Garden and an Ayurveda Academy
  • Location: Trivandrum, Kerala, India (9 km south of Kovalam Beach)
  • Accommodation: Standard Rooms, Cottages and Kerala Houses (A.C. and non A.C.)
  • Climate: Tropical and Temperature: 20-32º C
  • Nearest International Airport: Trivandrum (21 kms)
  • 3 freshly cooked vegetarian meals

    • Range of treatments and therapies
  • Basic massages, Pizhichil,
  • Njavarakizhi, Sirodhara,
  • Vashti, Sirovasthi, Udvarthanam,
  • Abhyangam, Nasyam, Thalam etc.

    Yoga enhances the wellbeing of the body and mind. In addition to having an Ayurvedic experience, enjoying a great holiday on the sunny beach is a special advantage at Somatheeram. In simple words, a complete makeover for the body and soul is what this Ayurvedic Hospital with a Resort ambiance is all about and for the keen student of Ayurveda, there are various courses taught by their Ayurvedic experts.

    Inclusion
  • Daily one session of Yoga and Meditation
  • 3 freshly cooked vegetarian meals
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Airport transfer from Thiruvananthapuram (applicable for bookings of 07 nights and more)
  • German, Italian, French and Russian interpreters
  • Parking
  • Complimentary fruit basket
  • Swimming pool
  • Free Wifi
  • Sauna & Steam
  • Complimentary room safe locker
  • Complimentary Tea/Coffee maker
  • Complimentary ironing board
  • Universal adaptors

    • Exclusion
  • Air Fares
  • Personal expenses

    • Check in: 14.00 hrs
    Check out: 12 Noon.

    Local Attractions
  • Kovalam Beach
  • Thiruvallam Backwaters & other Backwater Tours
  • Padmanabhaswamy Temple
  • Kanakakunnu Palace
  • Napier Museum
  • The Thiruvananthapuram zoo
  • Kerala Science and Technology Museum
  • Akkulam Tourist Village
  • Neyyar Wildlife Sanctuary
  • Golden Valley Tour
  • Tour to Cape Comorin(kanyakumari)
  • Shopping Tours