Stress Management Program (15, 22 and 29 Days)
Deepanjali Wellness & Retreat

Thrissur, Kerala

Room Options

Cottage

TV, A/C, Wi-Fi/ Internet

Shared Cottage

TV, A/C, Wi-Fi/ Internet

About

Ayurveda have a holistic approach towards anxiety, stress, strain, insomnia etc. in a natural way. Treatments like Shirodhara, Thakradhara, shiroabhyangam, Njavarakizhi, Pizhichil, etc are included under this. Specific Panchakarma therapy like Virechanam, Nasyam can also play leading role in maintaining stress management. Important Benefits: - Improves aches and soothes the tensed - Reduces stress level - Rejuvenates body and mind - Improves memory and concentration

Package Inclusions

  • Pickup and drop from Cochin International Airport
  • Well appointed executive traditionally built Kerala cottages with modern facilities
  • Full board ayurvedic vegetarian diet
  • Qualified and experienced doctors consultation
  • Trained, Knowledgeable and experienced male and female therapist
  • Yoga sessions, as per doctor’s advice
  • Occasional cultural programme
  • Herbal garden
  • Sightseeing can be arranged with the assistance of travel desk
  • 24 hours wifi
  • Lotus pond
  • Footpath along the landscape
  • Meditation hall, Ayurvedic restaurant, Amrutham Gamaya

    • About the Center


    Key Highlights
  • Set in 1.4 acres of picturesque & remote village with plenty of herbal plants
  • Surrounded by coconut trees, banana trees, mango trees,
  • various vegetable and flower plants
  • Wellness consultation on arrival
  • 8 trained male & female therapists from Arya Vaidya Pharmacy
  • 2 treatment rooms
  • 3 freshly cooked vegetarian meals
  • In-house herbal & vegetable garden
  • Prides of a lotus pond & Kavu
  • 24 hrs complimentary Wi-fi
  • Well-appointed traditionally built Kerala cottages
  • 14 people can be accommodated in the Meditation hall
  • Ayurvedic restaurant-Amrutham Gamaya
  • Traditional Hatha Yoga with Pranayama (breathing) is practised
  • Location: Thrissur district, Cochin, Kerala, India
  • Climate: Tropical and Temperature: 30-35º C
  • Nearest airport: Cochin International Airport

    • Range of treatments and therapies
  • Rejuvenation
  • Panchakarma
  • Spine & joint care
  • Pregnancy Care
  • Geriatric Care
  • Uttarayanam Aadana Kala
  • Dakshinayanam Visarga Kala
  • Monsoon therapy
  • Stress Management
  • Weight Management
  • Ayurveda & Yoga retreat

    • Inclusions
  • Wellness consultation on arrival
  • Medications during stay
  • Ayurvedic Treatments
  • All kinds of oils, herbs
  • Accommodation as per booking
  • Yoga & Meditation
  • 3 Sattvic meals
  • Pick up and drop to Cochin airport.

    • Exclusions
  • Air Fares
  • Personal expenses
  • Laundry
  • Taxi
  • Lab test charges
  • Take away medicines
  • Sightseeing at an added cost

    Check in : 12 noon
    • Check out : 12 noon

    Local Attractions
  • Backwaters by wooden boat
  • Waterfalls & Butterfly Park
  • Kochi Day trip
  • Aquarium
  • Local Temples
  • Weaving centre & shopping
  • Cultural centre
  • Watching rice being harvested (seasonal)