Stress Management Package (7, 14 and 21 Days)
Swastha Wellness

Kumta, Karnataka

Room Options

Standard Room

TV, A/C, Wi-Fi/ Internet

Room no 1

Wi-Fi/ Internet, Locker, Double Bed

Room number 1

Wi-Fi/ Internet, Locker, Double Bed,

Room number 1

Wi-Fi/ Internet, Locker, Double Bed,

Room number 1

Wi-Fi/ Internet, Locker, Double Bed

Room number 1

Wi-Fi/ Internet, Locker, Double Bed,

Room number 2

Wi-Fi/ Internet, Locker, Double Bed

Room number 3

TV, A/C, Wi-Fi/ Internet,

Room number 1

Wi-Fi/ Internet, Locker, Double Bed,

Room number 5

Wi-Fi/ Internet, Locker, Double Bed,

Room number 4

Wi-Fi/ Internet, Locker, Double Bed

Room number 6

Wi-Fi/ Internet, Locker, Double Bed

Room number 7

TV, A/C, Wi-Fi/ Internet,

Room number 8

TV, A/C, Wi-Fi/ Internet,

Standard Room

TV, A/C, Wi-Fi/ Internet,

Room number 10

TV, A/C, Wi-Fi/ Internet,

Room number 11

TV, A/C, Wi-Fi/ Internet,

Room number 12

TV, A/C, Wi-Fi/ Internet,

About

Stress management is of utmost priority in this fast moving world of work stress, meeting targets and achieving goals in all walks of life. Restorative and healing Ayurveda & Naturopathy treatments including relaxation therapies help expel toxins, improve blood circulation and clear negative energy from the body and mind, one of the root causes of stress.

Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care. Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress.

A complete stress analysis before and after the treatment will also be done. The right combination of Yoga and Pranaayama along with treatments at our serene destination helps not just to relax the mind and body but also prevents lifestyle disorders including anxiety from its very root level.

Treatment Inclusions

  • vamana or virechana according to the condition of the patient
  • abhyanga
  • swedana
  • shirodhara
  • pichu
  • shirolepa
  • shirovasti etc.

    • Program Inclusions

  • Consultation with the Doctor
  • Accommodation
  • All meals (Breakfast, Lunch & Dinner). The package starts with lunch and ends with breakfast
  • Customized treatment (as per Doctors advice)
  • Advice on Lifestyle Management
  • Advice on Diet pattern

    • About the Center


    It is a wellness center with a difference . It promises peace , relaxation and rejuvenation. At Swastha one can experience the natural beauty , caring treatment and ailment from diseases. Facilities available here are Panchakarma treatment, yoga, meditation etc. It has 12 cottages both AC/ NON AC for accommodation, native vegetarian food as per individuals Prakrati, vehicle on call , site seeing on request. 

    Pristine and picturesque local near by  are
    YANA, GOKARNA, OM BEACH, VIBHUTI FALLS, MIRJAN FORT, IDAGUNJI , MURDESHWARA, JOG FALLS, RAMANAGINDI BEACH, DHARESHWARA BEACH & TEMPLE, APSARAKONDA BEACH, NAGAR BASTIKERI, SHARAVATI BACKWATER, TREKKING, BOATING ETC