5 Month 1100hr TTC Yoga Teacher Training Course (5 month 1100 hr )
AryaMarga Society

Bir, Himachal Pradesh

Room Options

Private Rose Cottage

Wi-Fi/ Internet, Double Bed, Single Bed

Private Bamboo Cottage

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon

Deluxe Male Dorm Accommodation

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon

Main Cottage – Single

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon

Main Cottage – Doube Sharing

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon

Private Bamboo Cottage

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon,

Deluxe Male Dorm Accommodation

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon,

Main Cottage – Single

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon,

Main Cottage – Doube Sharing

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon,

About
Detailed Course Schedule
3 Day Orientation Program : 15th May – 18th May 2023
Registration and Visit to Bir and surrounding areas
Introduction to the Natha Lineage
4 Vedas, Yugas, Shad-Darshanas, History of Yoga
Introduction to 5 Elements, Samkhya, Mantra Vidya, Laya and Raja
P-TAK 4-YOGAS TRAINING : 20th May – 4th July 2023
  • Basic P-TAK Asana Training
  • 5 Element Pranayama Sequence Training
  • In-depth study of the Samkhya Philosophy (Shuddha Tattvas, Kanchukas, Ashudda Tattvas)
  • The Theory of 5-Elements
  • Hatha Yoga Pradipika – Asana, Pranayama, Mudra, Bandha, Nada-Anusandhana and Shat-karmas
  • Patanjali Yoga Sutras – Raja Yoga
  • Excerpts from Mandukya Upanishad and Shiva Sutra
  • Yoga Anatomy and Physiology
  • Learning the Sanskrit Language-I
  • SOMATIC THERAPY TRAINING : 4th July – 3rd August 2022 
  • Advanced Anatomy – Organ Systems, Asana & Physiology
  • Basic & Advanced P-TAK Asana Training
  • Ayurveda – Doshas, Diet & Nadi Vijnana
  • 5 Element Yoga Therapy – 20 ailments and 90 asanas, Endocrinal Mapping, Ayurvedic Mapping
  • Advanced Mudra and Yoga Nidra Techniques for Therapy
  • Hatha-Laya Yoga- Mapping of the Elemental combinations in the individual human psychology.
  • Learning the Sanskrit Language-I
  • 14-Day Break: 4th – 15th August 2023
    YOGA PSYCHOLOGY TRAINING : 16th August – 15th Spetember 2023  
  • Foundational P-TAK Asana Sequence
  • Functional behaviourism and test models
  • Affective-Conative theories as per the Laya Chakra System
  • Yogic View of the mind and consciousness
  • Applied Raja Yoga Sutras- Mapping of the Elemental combinations in the individual human psyche
  • The Levels and components of the Unique Personality Matrix as per Yogic Psychology
  • Introduction to Prognosis, Diagnosis and Therapy as per Zero Point System
  • Cognitive Learning theories & Cognitive Behavioural therapy as per the Zero Point System
    Tantra Yoga- Bhuta Shuddhi Tantra Kriyas, Vajra Yogini Tantra, MahaMudra  : 16th September – 15th October 2023
  • VijananaBhairava Tantra Kriya
  • Omkar Siddhi
  • Mantra Uccarana and Dharana
  • Mandukya meditations
  • Basic Kundalini-Bhuta Shuddhi Kriya
  • Foundational P-TAK Asana Sequence
  • Meditation Retreat -Advanced Kundalini Kriya, Advanced Mudras, Vajrayana Tantra and Swara YogaDaily
    Schedule
  • 6:00 AM : WAKE UP CALL
  • 6:30 – 7:45 AM : PANCHA TATTVA ASANA KRIYA I (HATHA YOGA)
  • 8:00 – 9:00 AM : PRANAYAMA KRIYA
  • 9:15 – 10:30 AM : BREAKFAST
  • 10:30 – 11:45 AM : THEORY – YOGA ANATOMY
  • 12:00 – 1:15 PM : YOGA VIDYA – RAJA YOGA SUTRAS & SAMKHYA YOGA
  • 1:30 – 2:30 PM : LUNCH BREAK
  • 2:30 – 3:15 PM : SIESTA
  • 3:15 – 4:15 PM : LIBRARY HOUR / LEARNING SAMSKRIT
  • 4:30 – 5:30 PM : YOGA VIDYA – HATHA YOGA PRADIPIKA
  • 5:45 – 7:00 PM : PANCHA TATTVA ASANA KRIYA II (HATHA YOGA)
  • 7:00 – 8:30 PM : DINNER BREAK
  • 8:45 – 9:30 PM : SVADHYAYA (SELF STUDY) / SATSANG
  • Certification
    It is our belief, at Aryamarga Yoga, that to attain a minimum proficiency in the above 4 inter- related areas of Yoga, a minimum period of 5 months of intensive training is necessary.  With over 1100 hours of Yogic theory and practicals, the 5 month ANUBHAVA YOGA TTC culminates in a 4 day final examination. Successful participants of the course are awarded four certifications in Yoga:

  • Yoga Asana, Pranayama, Mudra and Bandha Teachers Certification
  • Yoga Psychotherapy Teachers Certification
  • Yoga Physiotherapy and Disease PreventionTeachers Certification
  • Kundalini Kriya Certification
    It must be strongly stated, however, that AryaMarga is not affiliated with Yoga Alliance or any other organisation as we are a stand alone institute. Our aim and objective is to tranmit the authentic yogic teachings of the original Naga Lineage, founders of Hatha Yoga and Laya/Kundalini Yoga.

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    About the Center

    The 5 month ANUBHAVA YOGA TTC, or Experiential Yoga practice leads to a profound experience of authentic Yoga, it’s methods and views. The actual experience within of the learned theory and techniques, using the experiential tools of ANUBHAVA YOGA TTC helps to develop an intuitive understanding of the therapeutic values of the asanas and psychological techniques learnt for the mind and body.

    This in turn allows the student to move from being one who experiences the power of Yoga, to one who heals, and helps develop the bodies and minds of others with Yoga- a true teacher.

    The 5 month experiential course opens with a 5 day orientation session, which introduces the teachings and the lineage to the students. A student will be accepted for the course only if the aptitude of the provisional student meets with the criterion of the course during the 5 day period. The entire course fee will be refunded (excluding the Registration Fee) in case the student decided to discontinue the course during the first 5 days. No refunds will be entertained post the orientation period.